Thursday, March 26, 2009

Baseball season is only a few weeks away and the days are just as long as the nights and getting even longer.

I was finding myself stressing over many things that are outside of my control. It's something that I have always done, but not to the point where I felt it was going to affect my health.

It's become pretty clear that even including my drinking problem, my lack of sleep, and my horrible diet, stress stands out as the my main health concern.

I've really been trying to let go of all of it. There's really no point in dwelling on what you cannot control. But it's truly difficult to break old habits.